The day, at a glance.
Wake and sleep, workouts, plank, today’s tasks, and the books or courses you’re working through. The small details, together.
JOHDATA · DESKTOP + MOBILE · COMING SOON
A day worth
paying attention to.
See where your time goes. Make room for what matters. Keep an honest record of the little things that add up.
SIX WAYS TO SEE THE SAME LIFE
Start small.
See the whole picture.
From a ten-second log to a month in perspective.
Where did it all go?
See desktop activity block by block. Work, learning, distraction, and other activity are named; unattended time is excluded from active totals.
Turn someday into a day.
Collect ideas, organize tasks, set estimates and availability, and decide what belongs in today’s list. Get an agent’s help with a schedule when you want it.
Intention beside reality.
A week from 4am to 4am. See your tasks next to the desktop activity that filled the day, with last night’s sleep above it.
Look for the pattern.
Review a week or month of logged habits, focus and distraction. Missing information stays unknown, instead of turning into a misleading zero.
Remember what you finish.
Complete a goal and see the time, sessions and progress behind it. A record of what the work actually took, at your own pace.
THE DAY GOES WITH YOUA small habit.
A small habit.
In your pocket.
Log sleep, movement, goals and small wins on your phone. On desktop, add screen time and the bigger picture.
Desktop targets Linux, macOS and Windows. Mobile targets iOS and Android. The apps are coming soon; platform availability will be confirmed at release.
TWO APPS. A THOUGHTFUL CONNECTION.
Good intentions,
meet an actual plan.
A planning handoff that carries the context.
And leaves the decisions with you.
JohData / Your planIllustrative preview
YOUR NEXT CHAPTER
What deserves your time?
Finish the website90 min
Read one chapter30 min
Available tomorrow · 09:00–12:00
2 tasks selected Plan with agent
A plan built around your life.
SEE IT FOR YOURSELF
A clearer picture,
in motion.
A FEW THINGS WORTH KNOWING
Your record. Your choices.
Where does my data live?
Your desktop tracking record lives in a local SQLite file you own. Optional account sync connects supported daily records between your devices. Window titles and detailed app activity stay on desktop.
Does it record what I type?
The tracker counts input events to help distinguish active work from an unattended window. It does not record which keys you press. Activity and window-title capture depend on the platform and granted permissions.
Can an agent change my calendar?
The planning handoff asks for a proposal. Return to JohData, review the time blocks, and apply the plan yourself. Launching an agent does not mean the proposal is finished.
What is the Knowledge experiment?
It can capture new structured JohFlow chats and extract source-backed insights using a compatible model you configure. You review items before they can inform future conversations. It starts paused. Model requests send selected conversation text to your configured endpoint; this is separate from local time tracking.
GOOD THINGS TAKE A LITTLE WORK
Be here for
the next chapter.
The apps are still taking shape.
Join the JohData release list, and follow along as JohFlow grows.
A NOTE WHEN JOHDATA IS READYExplore account plans